What are the benefits of coaching?

Sometimes we go through phases in life where we feel stuck and we can’t see a way out. Truth is, we aren’t built to navigate our own storms. It’s like trying to find your way out of the middle of a tornado. Working with a coach that understands, on a fundamental level, why we do the things that we do and how to improve and modify the behaviors that are effecting every aspect of our lives, allows you to break free of the chains that keep you trapped, so you can live a life full of purpose and meaning.

Where are sessions held and how long will they be?

All sessions are virtual which allows you to meet from the privacy and comfort of your own home. Session are typically 45 mins and I ask my clients to block off the whole hour incase there are days we may need a little more time to discuss things.

I have a great circle of friends and Family. Do I still need coaching?

Your friends and family are an integral part of life! They are there as moral support and it’s who you “do” life with. Though they mean well they may no always know how to approach a situation as a professional would. Your coach is there for guidance, direction and growth.

Are you “on call” in case of an emergencies?

If it is a medical emergency please call 911. I want you to be safe. I can be reached outside of our regular coaching sessions via email or text. I try to respond as quickly as I can and within 24 hrs.

What will I have to do?

Show up to each session being the authentic 100% you. Be honest and open to being challenged. Be patient with yourself and truthful with your process. This will allow us to go further then you’ve gone before.

What happens if I miss my session?

As long as the session is canceled 24 hrs in advanced you won’t be charged. Try to reserve cancellations for emergencies as consistency is the key to growth.

Is coaching expensive?

That is going to depend on your view and how important this is to you. Baring in mind, this is the one thing you get to do for yourself, that has a positive effect in your life and in the lives of those around you. A visit to the doctor can seem expensive when we have a minor cut. But when we have symptoms that are unbearable, fixing the problem becomes the priority.

I already have a solid relationship with Jesus. What use do I have for coaching?

A solid relationship with GOD is one of the most important foundations we can relay on. Without it sometimes the pain and trauma we experience can be too overwhelming to overcome. Negative mindsets and false core belief systems aren’t given to us by GOD. Though it may not have been their intention, oftentimes, they are passed down to us by the very people who were meant to build us up and protect us. Chances are, you are being led to workout and replace some of these toxic patterns.